Humanities or popularly called Arts is a subject which deals with History, Political Science, Sociology, Economics, Geography, and Psychology. Often it is observed that our choices are guided by the advice of our parents and peers. Acknowledging that they have our best interest we often rely on their advice, but do we know that 5-6 years down the line, all is going to be well?
There is a stigma attached to Humanities as courses not fetching decent jobs. We would like to tell you that this is a myth. There are many well fetching jobs which you can ascribe.
Here are some best career choices for humanities students that surely help you make good career choices be it for undergraduate or graduate or postgraduate Arts student.
1. Assistant Professor:
This is a reputable and good earning career which should be pursued. To become an Assistant Professor the fastest route you can take is to do Masters in your field or any other which is of two years minimum. Then you can go for NTA (National Testing Agency) conducted NET (National Eligibility Test) which happens twice a year. After clearing NET, you get certified to become an entry level Professor in colleges for which you must individually apply. But from 2019, Ph.D. will be a mandatory requirement for the post of Assistant Professor.
· If you want a reputation and less hectic career with a handsome salary, then this is your choice. Most importantly you get to teach, contribute to society and nurture aspirations.
· This career choice works best for Introverts and Extroverts.
· Can get anywhere between 40,000 – 75,000 INR/monthly.
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If you have an analytical bent of mind and you feel that you can contribute to subject you have studied/studying then you can work to build a new theory/find patterns/draw inferences/write a book (earn royalty) and study subject at deeper level. You can pursue this career by doing Masters in any subject and then you can either apply individually to colleges for M.Phil. (Master of Philosophy) or Ph.D. (Doctor of Philosophy).
- M.Phil. is basically an advance research degree that best works as an initiation to Doctoral Program. However, if you are running out of time or want to directly jump to Doctoral program then you can give NET (National Eligibility Test) as some colleges accept it as good enough marker to admit into M.Phil./Doctoral programs all other factors being conducive. If you have cleared NET JRF then in many colleges, you don’t even have to give entrance exam. But esteemed universities like DU, JNU and HCU will conduct tests and interviews for selection purposes, even if you have cleared your JRF exam.
- If you are an Introvert or who likes to do work on your own with less involvement of others, then this is certainly the career for you.
- Initially will get 30,000 – 40,000 INR/monthly graduating to 70,000 INR/monthly if you opt for lectureship.
- If you clear NET JRF then UGC gives you 25,000 INR/monthly stipend if enrolled in an M.Phil or Ph.D. course
3. Mass Communication/Journalism:
Can be best described as Managing, Producing and Disseminating information. It is best transmitted through Newspapers, Magazines, Books, Internet, Television and Radio. This type of career promotes people to people contact. You can do Graduation/Post Graduation in Mass communication and Journalism. Following are best colleges from where you can pursue:
- MICA (Mudra Institute of Mass Communications), Ahmedabad
- IP University, Delhi
- Symbiosis Institute of Mass Communication, Pune
- Manipal University, Karnataka (Udupi District)
- St. Xavier’s College, Mumbai
- IIMC (Indian Institute of Mass Communication) promoted by Government of India, registered as an autonomous society under the Ministry of Broadcasting.
- If you are an extroverted individual with good command over language, good social skills or you enjoy socializing, then this is certainly a good career choice.
- At entry level expect to get anywhere between 25000 – 35000 INR/monthly, graduating to 1,50,000 INR/monthly depending on your educational qualifications.
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4. Public Relations:
Public relations could be categorized as an offshoot of Mass Communications. However, this assumes a category of its own as it works for companies, institutions, persons, and governments. It basically about managing reputation. You can pursue a course in Public Relations from these Top colleges:
- SCoRe (School of communications and Reputation), Gurugram, Perhaps the only institute solely dedicated to PR Program and is endorsed by Public Relations Consultants Associations of India.
- Xavier Institute of communication, Mumbai
- IIMC (Indian Institute of Mass Communications), Delhi
- SIMC (Symbiosis Institute of Mass Communication), Pune
- Best for ones who are good with public dealing have good social skills, debaters or efficient communicators are best suited for it.
- Salary depends on where you are working for example in the public sector can be around 40,000 INR/monthly. In the private sector, it varies highly from 20,000 – 55,000 INR/monthly.
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5. Civil Services:
Most prestigious exam in the country. It is also one of the toughest to crack. However, you from humanities background can best take advantage of your choice already made. Since it is grossly dominated by Arts subjects you have an advantage over other students coming from different fields.
- You become an officer who is posted by central govt to various departments and cadres depending on your choice and merit. Most sought after services are IAS (administrative service) and IPS (police service).
- If you are a person who likes to be boss of important matters or one with cause to develop our country, then this job is tailor-made for you.
- Salary entry level grosses roughly to 75,000 INR graduating to 2,00,000 when retiring.
6. Assistant Commandant in Central Armed Police Forces:
If you want to serve the country as well as want to become a police officer then this job to look at. Central Armed Police Forces comprises of CRPF, ITBP, CISF, SSB, and BSF. These forces operate as per their mandate and work on guarding borders, sensitive areas, disaster management, crisis situations, critical infrastructures. The exam is conducted annually by Union Public Service Commission. Since this paper is heavily dominated by questions from Humanities sections you can fast get an understanding of the structure of this exam.
- Best suited for leaders as you will have to manage a company of approximately 140 armed personnel. You can think of it as a company commander. This is best suited for those who like to be boss of matters or those who want to serve the country.
- Salary roughly grosses to 50,000 – 65,000 at entry level itself.
7. Event management:
Simply put it is managing of various events. These events can be weddings, parties, conferences, conventions, ceremonies, formal parties etc. This is job entails an erratic work schedule with some days busy and others idle depending on projects you get/assigned. Best colleges to pursue courses related to this are:
- National Academy of Event Management and Development, Delhi, Mumbai, Jaipur, Ahmedabad.
- National Institute of Event Management (NIEM)
- INLEAD (Indian Institute of Learning and Advanced Development), ISO certified, offers 100% placement assistance.
- This job can be best associated with people who are crisis managers, are good with networking, have good communication ability.
- Since this job depends on your performance salary varies highly from entrant getting paid around 25,000/monthly to anywhere in lakhs/monthly.
8. Social Sector:
A career in the social sector is hard imagined. There are opportunities if one makes the correct choice. However, not many colleges entirely focus on social sector is driven courses or its practical use. However, there is hope, a college which pioneers in social sector driven jobs is Tata institute of Social Sciences (TISS). Its entrance exam is mostly dominated with what you have studied in your humanities.
- Medha Patkar (social activist famous for Narmada Bachao Andolan), Purnima Mane (also an activist, CEO of Pathfinder International), Sumitra Bhave (Film Director), and many more.
- Another university which is gaining traction and accepts a score of TISSNET (Entrance of Tata School for Social Science) is Azim Prem Ji University.
- People with a sense of moral responsibility towards others, high sense of justness should apply or those who want to make an impact.
- Graduates from this school earn modest from 30,000 INR/ monthly to 1,50,000 INR/monthly depending upon your course choice and performance.
Stress is common to all. People stress often. Stress happens both in humans and animals. We are sure that the majority of us are dealing with stress on a regular basis, maybe even right now.
11 SIGNS YOU ARE STRESSED
What is stress?
Term stress was coined by Hans Selye in 1936. Stress is a way of response in our body that usually affects us in a negative way.
There are various stimuli that work to produce stress. These stimuli are both external and internal.
However, there are situations where we are not even aware we are dealing with stress.
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Here are 11 signs you are dealing with stress:
1. The most common symptom in this category is muscle stiffness and pain. Headaches and Chest pain is also observed when a person is stressing.
2. Change in metabolism, people who often go through stress report upset stomach or stomach pain.
3. Problem with sleeping, also another common symptom that you are stressing is a problem with sleeping. It can manifest in sleep advancing, change in sleep pattern and simply not being able to sleep.
4. Increased susceptibility to cold or feeling feverish often is also a common sign that you might stress chronically.
5. Getting easily frustrated or irritated. The most obvious sign is a typical moody behavior where one gets easily angry or annoyed by small triggers.
6. Avoiding others is another common sign that indicated we are stressing. Generally, when we are stressed, we usually aren’t interested in socializing.
7. Stress induces lack of motivation in a person makes him much more pessimistic in his outlook. The drive is missing.
8. Getting overwhelmed is not a good feeling. Results in the loss of control and emotion. Our emotions become overbearing. This is also another common sign of stress.
9. The surest sign that is common to all is racing thoughts. Ever had a feeling that you a jumping from one thought to another. These thoughts are usually unresolved thoughts that bombard us off-guard.
10. Inability to focus is a classic symptom of stress. Often when one is stressing then are retentivity and ability to focus reduces.
11. Forgetfulness, research shows that stress can have a debilitating impact on our memory. Stress makes it difficult for one to create short-term memories or turning short term memory to long term.
These are commonest signs that you might be stressing. We suggest you kindly talk to someone or seek help.
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We all agree that if we could have scored better in test then it would have been better. We sit all day and night studying very hard for examination but upon receiving an average or below average score we become disappointed. Here are some effective study hacks that can help you score better in your exams
Easy and Effective Study Hacks
Study the test and its structure
Often what we do is buy books and start studying for an exam. This is not an effective way of studying. The best way is to understand the structure of the test before starting the questions. For example, one can start studying questions asked in test and identify topics in assigned books.
Mnemonics are wonderful tools to remember intricate/useful details. They help in easy retrieval of details during exam time. For example, one can use mnemonics such as BODMAS which stands for Bracket, Of, Division, Multiplication, Addition, and Subtraction.
Stick to a routine
It is essential to stick to a routine as it allows proper rest and recovery to absorb details in the long-term memory block of our mind. Hence studying one or two days before the exam does not produce a very good score.
Have daily targets, not time-based targets
Many students inquire how many hours to study to get a good score. This approach is an incorrect approach instead one should assign daily targets to self-earlier.
Read Recall Recite and Write
After Reading any text you can decide to write, recall and recite in front of your peer/parents. This helps you use information in different ways which can help in remembering.
Practice mock tests
This enables you to simulate the test environment. This helps us notice unforeseen and not examined issues which may crop up during exam time. For example: for a math test one may get to know how much time utilized calculating.
It helps the following routine and adhering to self-imposed rules when it comes to studying. This avoids procrastination and gets our work done on time.
Playing any sport
Research shows that inculcating a fitness activity is good for your mind/cognition. Also engaging in activities that promote physical exertion. Healthy mind and body. So, when you are taking a break from studying then probably best to play any sport.
Change the environment
Research shows improvement in learning if you change your environment. However, the environment should be less distracting. For example, studying sometimes under the tree in a park can be useful if quiet.
Use the Pomodoro Technique
Pomodoro Technique is a good study hack makes you more productive, based on research it was found that productivity gets depleted after 25 mins of studying. Hence you should take a break of about 5 – 10 mins and then get back to studying as it replenishes you back to 100 percent. You can use it to study for anywhere between 25 – 50 mins and then take a break.
Use the Feynman technique
One of the best methods to study is Feynman technique which is teaching someone what you have learned or understood. The basic idea behind it is that if you aren’t able to explain a concept to someone then you never understood it better. You can find people to help you explain the concept or practice explaining yourself in front of the mirror.
Do not study a few days before the exam
Studying some days before the exam is not going to help. Studying a day before the exam might make you pass but certainly cannot get good marks. Memory takes repetitions and effort to get stored for long term. Best is to study by making plan well beforehand and execute targets according to plan.
If you follow these awesome and effective study hacks, you can get better marks in your test. The most important point here is to start the earliest.
The Growth Mindset Approach
(How it can help you cope up with daily struggles and challenges in life?)
What is the mindset?
Mindset can be described as a belief or set of beliefs to which a person ascribes, determining how one handles a problem/challenge/task/situation. It differs from person to person.
Doctor Carol S. Dweck (Ph.D.) is one of world’s leading researcher in the field of personality, social psychology and developmental psychology. She has coined the term Growth Mindset. Her research has contributed immensely to developmental psychology which in simpler sense indicates the approach to tackle problem/struggles/challenges in our lives.
Growth mindset vs Fixed mindset: She has proposed that people at best can be categorized into two growth mindset and a fixed mindset. Growth mindset individuals are those who believe that abilities can be developed and improved upon. Fixed mindset individuals see abilities and talent as fixed traits of oneself. She presents a contrasting image between the two.
Diagram by Nigel Holmes
Risk and Effort: Growth mindset individual relies both on risk as well as the effort to gain from such a mindset. A belief should be drawn on suggesting that one’s abilities can be improved with effort. One should allow themselves to take the risk to gain experience, should view it as a stepping stone/hurdle.
Alfred Binet, a Frenchman, inventor of IQ test, had created IQ test not to summarize children’s unchangeable intelligence but designed it to identify children who were not profiting from Paris public school. This test should have worked as an identification tool to establish who were benefiting from the current education system and that those who were lagging in it be identified and catered to by reforming education.
How this approach can help you in your daily struggles?
Growth mindset approach simply allows for an open mindset over problem areas/events/situations. Most essentially you should tell yourself that whatever problem has arisen, can be resolved through effort (can be physical/ mental). Your traits/talent/skills are not fixed but can be developed through the right amount of effort and time.
For eg. Supposedly, you are concerned to see that going to the gym regularly has not resulted in much loss in weight. Now you can apply Growth Mindset approach to telling yourself that this challenge/goal has not resulted into failure but that your effort is not producing effective results and more grinding or change in exercise regime is what is needed.
This allows you to see it not as the failure but merely as an event which is taking more time/effort. This will allow you to stretch and persevere for longer. Both these traits are seen in Growth Mindset individuals. You also don’t see it as the task but a process to gain from. Hence you are not failing but working on a project which is taking little longer.
Using Growth mindset to overcome the challenges of life:
To overcome challenges in life, one should not view them as success and failures. These labels usually signify positive and negative emotions in one’s mind. This makes one see themselves as persons who constantly seek to validate that they are good at somethings and bad at others. Think about it this way since you know you are good at something you will only choose those and avoid others. This makes your approach limited to the area or field of expertise. Most great leaders, champions, CEO’s who were of growth mindset saw the challenge as an opportunity, learn to grow and develop intellectual capacities and not as the window to validate themselves.
Michael Jordan embraced his failures. He was not selected in his high school basketball team. He saw this merely as a setback not as a failure.
Michael Jordan in two mindsets:
Three important pointers to view a challenge in growth mindset frame:
1. See a challenge as an opportunity to learn and grow.
2. There are only setbacks no failures. These setbacks are like a wake-up call.
3. Keep up with the pace. Do not pause. Michael Jordan maintained his best game throughout his career meaning he reoriented, reformed, improved and practiced more after winning championships.
Growth Mindset provides an opportunity to change our beliefs about ourselves. More importantly, it provides us with a positive outlook towards life and its challenges, giving an affirmative approach by giving a hopeful and a meaningful way of dealing with problem, task, challenges, and issues. It certainly improves the way we think about our problems and changes us for the better.