In today’s fast-paced world, it is very easy to get demotivated. Be it with your work, be it with normal daily activities as it can get soul-draining. In this post, we will talk about certain tricks to keep your motivation levels high. Read on.
There are times when all of us feel drained by the daily humdrum of our lives. We start to feel less motivated towards our day to day activities. How to retain your motivation levels? How to improve your motivation levels?
This post will talk about certain easy tips to help retain your motivation levels. It is necessary because, higher levels of motivation will make you feel good about yourself and whatever, work your doing.
How to Keep Yourself Motivated
Break Your Work into Smaller Pieces
Making small goals of your whole work will surely help you to keep motivated for the bigger picture that you have in your mind. By making smaller goals and milestones and at the end of the day or week or month will surely be going to give you a sense of achievement and keep you motivated for the next small piece of your journey.
Keeping Track of Your Achievements
Keeping track that what have you achieved till yet will surely keep you up to. By knowing that you can easily dodge the balls of underestimating and overestimating yourself. The dodging of these demons will provide you with real pictures of your capabilities and what you can achieve will surely give you an edge over your competitors.
The boosted confidence and self-esteem, in the end, keep you motivated and keep you in the game kicking and alive. They also keep you focused and make you feel good about yourself.
Meet Like-Minded People
Hanging around with a peer group and community with the same perspectives will surely help you a lot. In psychology behavior, modeling plays a big role in human life, by this I mean, a technique which a person uses to learn behavior.
So, if you are around the like-minded peers and they also are interested in habits which are similar to you then it also helps your motivation levels.
Keep Hustling for Your Goals
Hustle, hustle, hustle! The mere truth is no one can really replace your hard work and dedication. So, keep hustling for your dream is a non-replacement tool from your life. By this, you can stay motivated and achieve your goals without any interference of excuses.
Because excuses and laziness are two of the biggest walls in front of you and your goals. So only hustling will help you to eradicate it. Eradication of laziness and excuses will surely keep you motivated.
Staying Organised and Focused
Having a good routine, maintaining it and sticking to it will help you to stay organized and focused. By doing this, you can throw away a lot of distractions. When you have easy access to distractions all around you then it becomes hard to focus.
And as soon you lose your focus, you will also lose your vision too. So, it is better to stick to a routine and keeping track of your progress.
Listening to Speeches and Stories
You can find numerous stories, speeches, blogs etc on the internet which will certainly help you regain your motivation levels. Listen to Ted Talks, read biographies and watch documentaries of famous personalities and entrepreneurs as their stories are a great motivation to everyone.
The stories of their fight under pessimistic situations and how they stood up against all odds will surely motivate you and wake you up before the bell of alarm.
Move Your Body and Stay Fit
A healthy mind stays in a healthy body. This is not just a saying but it is widely applicable, trust me. Getting sick or poor functioning of your body will surely take away your motivation.
So, to stay fit hit the gym, go on small walks, run at an easy pace or do other exercises. I find that just 20-30 minutes of lifting free weights releases inner tensions and stress and makes me feel more focused once again.
A unique time management technique is called the 4 quadrant technique. It will be used for managing your time. It will surely help you to manage your time and also work as a screening where you are losing your time.
In this technique, you have to make four quadrants and designate it into four categories
- Most productive
- Wasted time.
This screening of time will help you to reduce your time wastage a result of which you can fetch better results by Providing an ample amount of time to your project and achieve goals.
So, there you have it, some very easy to do tips to keep your motivation levels high. By following these tips, I’m sure you will find a change in your lifestyle and your motivation levels. Till then cheers and keep exploring yourself with Brainpundits.